Micronutrients

Track vitamins & minerals critical for GLP-1 users.

GLP-1 medications reduce appetite which can cause micronutrient deficiencies. B12, Vitamin D, Iron, and Magnesium are most commonly low. Consider blood tests every 3–6 months with your GP.

💊

Vitamin B12

0 / 2.4 mcg

00% of RDA2.4mcg

☀️

Vitamin D

0 / 2000 IU

00% of RDA2000IU

🩸

Iron

0 / 18 mg

00% of RDA18mg

🦴

Calcium

0 / 1000 mg

00% of RDA1000mg

⚡

Zinc

0 / 10 mg

00% of RDA10mg

🌿

Magnesium

0 / 375 mg

00% of RDA375mg

🌱

Folate (B9)

0 / 400 mcg

00% of RDA400mcg

🐟

Omega-3

0.0 / 1.1 g

00% of RDA1.1g